Well this is beyond slow and steady...but alas, I'm headed in the right direction
Starting weight: 256 lbs
Current weight: 217 lbs
Weight loss this week: 5 lbs
Total weight loss: 39 lbs
good news is I'm 1 lb heavier than when I went to Kenya a couple of years back! It's funny cause I didn't really care about my weight then. So yays to losing weight and being more aware of my body!!
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2 comments:
Great job! Nothing better than slow and steady for weight loss in my opinion.
Nicely done. Glad to hear you're still doing well.
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