Monday, August 11, 2008

so frustrating...

I ate sooo much crap today. I guess I'm stressed out about school or about my grandma being in the hospital...but I don't know. I ate a hamburger, fries, popcorn, chocolate...uhgggghhh...I feel sick just thinking about it. I'm not quite sure where this bandwagon is, but I can't stay on it to save my life.

5 comments:

R.Duke said...

That was me. My bad. Many apologies. We'll burn that stuff and the stress off tomorrow at the pool.

aishchai said...

I'm with you. I'm not quite at the chips and burger stage, but I'm right on the edge. Just knowing you're there makes me think twice. Thanks for posting.

Chai said...

Hellpenguin: Don't worry about it dearie, it was a really stressful day. I would have been eating crap no mater what. But today will be different. TONIGHT WE DINE IN HEALTH!

Chai said...

aishchai: stay away from the light! the super yummy calorie scorched light! Trust me, the instant gratification a treat might give you won't overcome the guilt you'll feel...

Apex Zombie said...

It might not help, but perhaps just allowing yourself to have a treat now and then rather than condemning yourself for it could work.

I find the guilt is worse than the actual food.